OUR CLINIC SPECIALISES IN REDUCING/ELIMINATING THE SYMPTOMS OF ANXIETY AND ADULT ADHD, AND IN IMPROVING THE CAPACITY TO REGULATE EMOTION AND COGNITION.
WE OFFER SPECIALISED NEURO-PROGRAMMES FOCUSED ON IMPROVING COGNITION (FOCUS, MEMORY AND EXECUTIVE FUNCTIONING), EMOTION REGULATION (EMOTIONAL HYPER-SENSITIVITY, IMPULSIVITY, EXCESSIVE WORRYING) AND ACHIEVING INNER BALANCE (FEELING AT PEACE WITH ONESELF AND THE WORLD)
WE OFFER NEURO-MEDITATION PROGRAMMES, INCLUDING FOCUS, MINDFULNESS, OPEN HEART AND QUIET MIND TYPE MEDITATION
OPTIMISING BRAIN FUNCTION
The term Neuro-optimisation refers to the process of physiological and functional “fine tuning” of an otherwise well functioning brain, using neuroscientific methods. This fine tuning process supports your brain to let go of occasional unhelpful thoughts and patterns, and helps it to reorganise its resources to sustain best mental sharpness, enhance mood, creativity and productivity, and facilitate entering flow states. Whether looking to improve your meditation skills, or to sharpen your focus, whether learning to quickly achieve deep relaxation, or to improve your executive functioning, our neuro-optimisation programmes will support you to overcome any psycho-physiological hurdles that are in your way.
BRAIN AND AUTONOMIC NERVOUS SYSTEM DYSREGULATION
The compound term Brain and ANS Dysregulation is used to describe brain and body that have been brought out of a healthy balance. There are multiple warning signs of brain/body dysregulation, such as brain fog, poor sleep, chronic pain, lowered stress tolerance, low mood, poor memory, or concentration, increased worrying, and difficulty to control emotions, and these signs ought to be taken seriously. We shall remember at all times, that our brains and bodies are complex and fragile systems that take in and store every experience we undergo and create. Left without sufficient opportunities to relax, connect, recharge and restore, both brain and body begin to loose their functionality, permitting the emergence of the troublesome symptoms mentioned above. Our regenerative neuro-programmes can support healing and help reverse the development of multiple long-term negative symptoms, associated with cognitive and emotional overload.
CREATIVITY AND THINKING
We live in a day and age, defined by omnipresent technology, in which our behaviour and thoughts are increasingly being predicted and shaped by AI algorithms. Convenience often causes us to default to repetitive and efficient behaviours that do not require much improvisation, or creativity. In the process we loose the unique ability to create and think divergently. With the help of bio-neurofeedback and non-invasive brain and body stimulation, we can increase the degrees of freedom of the information processing in the brain, and enhance your creative and thinking potential.
NEURODIVERGENCE AND CONNECTION
Leading Neuroscientists and philosophers around the world agree that there is no such thing as a unified reality. While the majority of us broadly agree on certain mental constructs, and share concepts such as time, space, colour perception, social connection, love, success, or learning or education, for many it is difficult to navigate through these constructs. The term Neurodivergence refers to the presence of physiological and neuro-visceral variations that enable an individual to perceive the world in a different manner than the majority of the population. Often stigmatised for being different, neuro-divergent individuals may experience difficulty connecting to others, for they do not share the same reality. And yet the neurodivergent individuals have a plethora of strengths and can offer the most exciting exciting perspectives on the world around us. The “autism spectrum” brain that exhibits a fascinating attention to detail, and impresses with perceptual thresholds way beyond the neurotypical person’s, the “dyslexic” brain, that cannot make sense of linear information such as letters or words, but exhibits multidimensional creativity, the “attention deficit” brain, that is fast, adventurous and seeing thousand ends of a single plot story, and or the synesthesia-brain that connects sounds, colours, smells and experiences in a symphony, provide a few examples of beautiful neurodivergence. Our neurodivergence programs are tailored to support the neuro-divergent individuals in their navigation through social conventions, learning and reality, in general.
Our neuro-programmes, combined with specialist nutritional advice can reliably help you maintain longevity and reduce the symptoms of ageing. Early intervention can also help slow down the progression of cognitive impairment and mood imbalances, accompanying the ageing process.
Neurofeedback training and non-invasive brain stimulation can support brain and functional recovery post stroke or traumatic brain injury, complementing your neuro-rehabilitation programme.
SUPPORTING HEALTHY DEVELOPMENT
In childhood and adolescence, when human neuroplasticity is at its peak, neurofeedback in combination with targeted non-invasive brain stimulation can help improve the symptoms of Attention Deficit Hyperactivity Disorder (ADHD), Developmental Delays, Dyslexia and ASD, and allow kids to focus on and develop their strengths. It is also a great tool for supporting emotion regulation and promoting impulse control in the developing brain.
Please, note that from January 2020 onward, we will no longer be offering sessions for children on site. Instead, these would be offered as a home training option.